# What If You Could Get The Benefits Of Sleep Without Actually Sleeping?

Cirelli lab (UW-Madison) 用光遗传学在小鼠清醒时模拟深度睡眠脑波，部分复现了睡眠的记忆巩固和分子修复效果。Nature Neuroscience 2026。机理验证，非人类应用。

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**来源** ：[原文](https://studyfinds.com/benefits-of-sleep-without-sleeping/)