# What it's like to run

I'm talking about my latest two times running. As the time of order, first time was feeling bad, I coundn't run 5km,
only 3km. second was great, I could run 5km. I think it's because I'm listening a podcast episode. It transferred my
attention to the podcast content, then I didn't feel tired. I even recover the habit of singing after the run.

This sunday I will run 5km at a maronthon. I am exciting about it. Hope I'll enjoy.

After the first run, I recorded some feelings:

> gradually in the process of tired, slowly, didn't want to continue to run. Don't
> want to run, the leg felt weigh too much, at last stop and breath with big mouth.

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Revised by AI:

I'm talking about my two most recent runs. In chronological order, the first run
didn't go well; I couldn't run 5km, only 3km. The second run was great; I was
able to complete 5km. I believe this was because I was listening to a podcast
episode. This shifted my attention to the podcast content, so I didn't feel
tired. I even rediscovered the habit of singing after my runs.

This Sunday, I will run a 5km race in a marathon. I am excited about it and hope I'll enjoy it.

After my first run, I noted the following feelings:

> Gradually became tired, and slowly, I no longer wanted to continue running.
> First, mind turns negative, then legs start feeling heavier and heavier, until
> finally come to a stop, gasping for breath, needing to take a break.